Journal
Writing on mental and emotional health.
Mental and emotional health
It can be overwhelming trying for a baby. It’s easy to become caught up in all the things that you should be eating, should be reading and should and should…
When a couple or individual undergo fertility treatment at a Fertility clinic in London or elsewhere, there is a fine line between being optimistic and being…
Emotions are classified into five predominant states: joy, rumination, sadness, fear, and anger. These states correspond to the five evolving elements of fire,…
In this enlightening and educational episode of the Soberful Podcast Linda Carter talks to Veronica Valli. We discuss how menstruation and menopause affect…
I’ve worked with hundreds of women who desperately want to have a baby. They come to the right point in their life and if they don’t get pregnant immediately,…
Are you just at the beginning of your journey to try to conceive and feeling rather confused? Most couples have spent a long time trying not to conceive to…
As you’re scrolling through your notifications with your morning tea you notice an alert on your phone: “Period due next week”. You have been using an app to…
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